What foods should not be eaten if you have chickenpox?
Chickenpox is a contagious disease caused by the varicella-zoster virus that commonly affects children, but adults can also become infected. Diet is very important during chickenpox, as certain foods may worsen symptoms or delay recovery. The following are the chickenpox dietary taboos and related hot topics that have been hotly discussed on the Internet in the past 10 days to help patients adjust their diet scientifically.
1. Foods to avoid during chickenpox
| food category | specific food | Reasons for taboos |
|---|---|---|
| spicy food | Chili pepper, Sichuan peppercorns, ginger, garlic | May worsen skin itching and inflammation |
| greasy food | Fried chicken, fat, butter | Increase digestive burden and affect immunity |
| Seafood | Shrimp, crab, shellfish | May trigger allergic reactions and worsen rashes |
| Hair thing | Lamb, leeks, bamboo shoots | Traditional medicine believes it may contribute to heat poisoning |
| High sugar foods | Candies, cakes, carbonated drinks | Suppress immune function and promote inflammatory response |
2. Chickenpox dietary advice that is hotly discussed across the internet
According to the recent popularity of online discussions, the following content has been mentioned many times:
| Topic keywords | Discussion popularity | core ideas |
|---|---|---|
| chickenpox drink milk | high fever | Controversial, some experts recommend choosing low-fat milk |
| Eat eggs for chickenpox | Middle to high | It is recommended to eat in moderation and avoid deep-frying. |
| Fruit choices during chickenpox | high fever | Recommend cool fruits such as pears and apples |
| Can chickenpox eat chicken? | in | It is recommended to peel and eat to avoid greasy cooking |
3. Recommended diet plan for chickenpox
1.Liquid and easily digestible food: Such as rice porridge, noodles, vegetable soup, etc., to reduce gastrointestinal burden.
2.Vitamin-rich foods:
| Nutrients | food source | function |
|---|---|---|
| Vitamin C | kiwi, orange | Enhance immunity |
| Vitamin A | carrots, pumpkin | Promote skin repair |
| Zinc element | Oats, lean meat | Accelerate wound healing |
3.Adequate moisture: Drink 1500-2000ml of water every day. You can drink light bamboo leaf water, honeysuckle dew and other traditional drinks in moderation.
4. Special precautions
1. Avoid eating overheated food to prevent irritation of oral herpes.
2. When oral ulcers occur, you can choose warm and cool liquid food.
3. Patients with allergies should pay special attention to seafood, nuts and other allergenic foods.
4. Pay attention to the interaction between food and drugs during medication. For example, some antibiotics need to be avoided with dairy products.
5. Latest opinions of experts
According to recent medical forum discussions, experts particularly emphasized:
1. It is not necessary to completely abstain from all "hair products" during chickenpox, and adjustments should be made on an individual basis.
2. The focus should be on ensuring balanced nutrition to avoid malnutrition affecting recovery.
3. For those with severe itching, foods rich in omega 3 (such as deep-sea fish) can be appropriately added to relieve inflammation.
Diet during chickenpox is crucial to recovery. Through scientific and reasonable dietary arrangements, not only can symptoms be relieved, but also recovery can be promoted. It is recommended that patients follow the basic principles, make appropriate adjustments according to their own conditions, and consult a professional physician or nutritionist when necessary.
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