What's going on when you want to vomit after dinner

What's wrong with vomiting after dinner? Analysis of 10 possible reasons and response methods

In the past 10 days, "wanting to vomit after dinner" has become one of the hot topics in the health field, and many netizens have discussed this symptom on social platforms and medical forums. This article combines search data across the Internet to sort out possible causes, related disease data and practical suggestions to help you quickly locate problems.

1. Hot health topic data on the entire network in the past 10 days

2. 6 common reasons why you want to vomit after eating

1.indigestion: Eating too fast or excessively causes stomach overload, and data show that about 40% of temporary postprandial nausea is related to this.

2.Gastritis/gastric ulcer: Helicobacter pylori infection or long-term medication stimulation, typically manifested as burning pain after meals with nausea.

3.Food allergies or intolerances: Lactose intolerance, gluten allergy, etc., usually symptoms appear within 30 minutes after eating specific foods.

4.Pregnancy reaction: Women of childbearing age should be given priority, and about 70% of pregnant women experience morning sickness around 6 weeks of pregnancy.

5.Gastroesophageal reflux disease (GERD): Cardiac relaxation causes gastric acid reflux, which is often accompanied by burning sensation behind the sternum.

6.Mental factors: Anxiety and stress may affect digestive function through the brain and intestinal axis, and the number of related consultations has increased by 23% recently.

3. Symptom severity self-test table

4. 5 effective relief methods that netizens have tested recently

1.Ginger therapy: Chewing fresh ginger slices or drinking ginger tea, studies have shown that it can reduce nausea by 60%.

2.Small meals: Change 3 meals a day to 5-6 small meals to reduce the burden on the stomach.

3.Stay upright after eating: Avoid lying flat immediately and keep it upright for at least 30 minutes.

4.Record a diet diary: Helps identify specific inducible foods, and recently 35% of patients find the trigger through this method.

5.Acupoint compression: Pressing Neiguan acupoint (three fingers below the horizontal line of the wrist) can relieve acute nausea.

5. Accompanimental symptoms that need to be vigilant

When nausea and vomiting are combined with the following symptoms, it indicates that there may be serious illness:

• Continuous high fever (>38.5℃)

• Confused consciousness or severe headache

• Jaundice (yellow skin/eye whites)

• vomiting of blood or black stool

According to the latest medical data, any of the above symptoms shouldSeek medical treatment within 24 hours, These conditions may indicate critical conditions such as acute pancreatitis, intestinal obstruction or brain lesions.

6. Preventive suggestions and dietary adjustments

1. Avoid high-fat and spicy foods and choose a low-FODMAP diet (such as bananas and rice)

2. Drink mint tea or fennel tea 30 minutes before the meal

3. Use antacids (such as aluminum hydroxide) to follow the doctor's advice, long-term use may aggravate the symptoms

4. Maintain regular routines and avoid eating 3 hours before going to bed

Note: The statistics cycle of this article is from November 1 to 10, 2023, and the consultation data of Baidu Index, Weibo hot searches and medical platform. For specific diagnosis and treatment, please refer to the clinician's diagnosis.