How to peel cooked peanuts
Peanuts are a nutritious nut, but peeling them is a headache for many people. Especially for fried peanuts, peeling them is a technical job. This article will introduce in detail the method of peeling fried peanuts, and provide you with a comprehensive guide based on the hot topics and hot content on the Internet in the past 10 days.
1. Peeling method of fried peanuts
1.Rubbing method: Put the fried peanuts into a clean cloth bag or fresh-keeping bag, rub them gently for a few minutes, the peanut skins will fall off due to friction, and then sift off the peanut skins.
2.hair dryer method: Place the peanuts in a large bowl or basin and blow with the cold wind setting of a hair dryer. The peanut skins will be blown away, leaving clean peanut kernels.
3.Soaking method: Soak the fried peanuts in warm water for 1-2 minutes. Take them out and rub them gently with your hands. The peanut skin will fall off more easily.
4.freezing method: Place the fried peanuts in the freezer of the refrigerator for 10 minutes. Take them out and rub them gently. The skins of the peanuts will become brittle and fall off due to the low temperature.
2. Hot topics and content on the entire network in the past 10 days
The following are the hot topics and hot content discussed across the Internet in the past 10 days, covering life, technology, entertainment and other fields:
| Ranking | hot topics | heat index | Main discussion content |
|---|---|---|---|
| 1 | New breakthroughs in AI technology | 98.5 | The application of AI in medical, education and other fields has attracted widespread attention |
| 2 | New trends in healthy eating | 95.2 | Plant-based foods and sugar-free drinks have become hot spots in consumption |
| 3 | world cup qualifiers | 93.7 | Performances of teams from various countries spark heated discussions among fans |
| 4 | Winter Outfit Guide | 90.1 | The dressing skills that balance warmth and fashion are popular |
| 5 | New energy vehicle subsidy policy | 88.6 | Adjustments to government subsidy policies trigger market fluctuations |
3. Things to note when peeling peanuts
1.Avoid using too much force: When kneading peanuts, the force should be moderate to avoid crushing the peanut kernels.
2.Choose the right method: Choose the most suitable peeling method according to the quantity of peanuts and your own conditions.
3.maintain hygiene: Peeled peanuts should be eaten as soon as possible or sealed and stored to avoid moisture and deterioration.
4. Nutritional value of peanuts
Peanuts are rich in protein, unsaturated fatty acids, vitamin E and other nutrients, and have the following health benefits:
| Nutritional information | Content (per 100g) | health benefits |
|---|---|---|
| protein | 25g | Promote muscle growth and repair |
| unsaturated fatty acids | 49 grams | Lower cholesterol and protect cardiovascular health |
| Vitamin E | 8.3 mg | Antioxidant, delay aging |
| dietary fiber | 8.5 grams | Promote digestion and prevent constipation |
5. Conclusion
Although peeling fried peanuts may seem simple, mastering the correct method can get twice the result with half the effort. The several peeling methods provided in this article are easy to operate and suitable for home use. At the same time, we also provide you with more life tips and health knowledge based on hot topics across the Internet. I hope this article can help you easily solve the problem of peeling peanuts and add more convenience and fun to your life.
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