How to make sweet potato flour granules
In the past 10 days, the Internet's interest in healthy eating and homemade ingredients has continued to rise. In particular, the method of making sweet potato powder granules has become a hot topic. This article will combine recent hot topics to introduce in detail the production steps, precautions and related data of sweet potato flour granules to help you easily master the production skills of this traditional delicacy.
1. Production steps of sweet potato powder granules
1.Prepare materials: Fresh sweet potatoes, water, filter cloth, container.
2.Cleaning sweet potatoes: Wash the sweet potatoes thoroughly to remove dirt and impurities on the surface.
3.Cutting and grinding: Cut the sweet potato into small pieces and grind it into a pulp using a grinder or stone mill.
4.filter: Pour the sweet potato pulp into the filter cloth and filter out the starch water.
5.precipitation: Let the starch water stand for 4-6 hours. After the starch precipitates, pour off the upper layer of water.
6.dry: Cut the precipitated starch pieces into small pieces and dry them in the sun until they are completely dry.
7.Grind into particles: Grind dry starch blocks into granules to obtain sweet potato powder granules.
2. Recent hot topics and data related to sweet potato flour
| hot topics | Search volume (last 10 days) | Main platform |
|---|---|---|
| healthy eating | 1,200,000 | Weibo, Douyin |
| homemade ingredients | 980,000 | Xiaohongshu, Bilibili |
| Sweet potato flour production | 650,000 | Baidu, Zhihu |
| traditional cuisine | 550,000 | Kuaishou, WeChat |
3. Nutritional value of sweet potato powder granules
Sweet potato flour granules not only have a unique taste, but are also rich in various nutrients. The following are the main nutrients per 100 grams of sweet potato flour granules:
| Nutritional information | Content |
|---|---|
| heat | 350 kcal |
| carbohydrates | 85g |
| protein | 2 grams |
| dietary fiber | 3 grams |
| Calcium | 50 mg |
4. Precautions for making sweet potato powder granules
1.Choose fresh sweet potatoes: Fresh sweet potatoes have high starch content, and the quality of the powder particles produced is better.
2.Filter thoroughly: When filtering, try to squeeze out all the starch water to avoid waste.
3.Drying environment: Choose a sunny and well-ventilated place to dry and avoid moisture.
4.Storage method: The dried sweet potato powder particles should be sealed and stored to prevent moisture.
5. How to consume sweet potato powder granules
Sweet potato flour granules can be used to make a variety of delicacies, such as:
1.Sweet potato flour porridge: Add water to sweet potato flour particles and cook it into porridge with a delicate texture.
2.Sweet potato flour cake: Mixed with glutinous rice flour and steamed, it is sweet and soft.
3.Sweet potato starch soup: Add to soup to thicken and enhance the taste.
With the above steps and tips, you can easily make healthy and delicious sweet potato flour granules at home. Combined with the recent hot topics, sweet potato flour granules are not only a traditional delicacy, but also a representative of healthy diet, worth trying!
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