How to make fried shiitake mushrooms
In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on food preparation, healthy eating, and home-cooked recipes. Among them, fried shiitake mushrooms have become a new favorite on many family tables because of their crispy texture and rich nutrition. This article will introduce you in detailHow to make fried shiitake mushrooms, with relevant data and analysis attached.
1. Preparation steps of fried mushrooms
1.Prepare materials: Fresh mushrooms, flour, starch, eggs, salt, pepper, cooking oil.
2.Processing of Shiitake Mushrooms: Wash the shiitake mushrooms and cut them into thin slices, then drain them with kitchen paper.
3.Prepare batter: Mix flour, starch, eggs, salt and pepper, add appropriate amount of water to make a paste.
4.fried: Coat the mushroom slices with batter, fry them in hot oil until golden and crispy, remove and drain.
2. Nutritional value of fried shiitake mushrooms
Shiitake mushrooms are rich in a variety of vitamins and minerals. Although the calories increase after frying, some nutrients are still retained. The following is the nutritional content per 100 grams of fried shiitake mushrooms:
| Nutritional information | Content |
|---|---|
| heat | About 250 calories |
| protein | 5.2 grams |
| fat | 15g |
| carbohydrates | 20g |
| dietary fiber | 3.5 grams |
3. Frequently Asked Questions about Fried Mushrooms
1.How to make fried shiitake mushrooms crispier?Answer: Add a small amount of starch to the batter and control the oil temperature between 170-180°C.
2.Are fried shiitake mushrooms high in calories?Answer: Fried food has high calories, so it is recommended to eat it in moderation.
3.Can it be made in an air fryer?Answer: Yes, but the taste is slightly inferior to traditional frying.
4. The relationship between hot topics on the Internet in the past 10 days and fried shiitake mushrooms
In the past 10 days, among food topics, “innovative home cooking methods” and “healthy fried food” have become popular search keywords. Here are the relevant data:
| hot topics | Search volume (10,000 times) | Relevance |
|---|---|---|
| home-cooked recipes | 120 | high |
| Healthy frying | 85 | Middle to high |
| How to make shiitake mushrooms | 65 | in |
5. Summary
Fried shiitake mushrooms are a simple, easy-to-make, crispy home-cooked dish that is suitable as a side dish with drinks or as a snack. Although fried food has higher calories, by controlling the oil temperature and consumption, you can still enjoy delicious food while taking into account your health. I hope the detailed steps and data in this article will help you make delicious fried shiitake mushrooms easily!
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