What medicine should be taken for qi deficiency and bloating?

What medicine should I take for qi deficiency and abdominal distension? 10-day network hotspot analysis and practical guide

Recently, the number of searches for "qi deficiency and abdominal bloating" has increased significantly among health topics across the Internet, which may be related to digestive problems caused by the change of seasons. This article combines the hot data of the past 10 days to provide you with scientific medication suggestions and dietary conditioning plans.

1. Quick overview of hotspot data across the entire network (last 10 days)

2. Typical symptoms of qi deficiency and abdominal distension

According to the hot discussion on health self-media in the past 10 days, the main symptoms of qi deficiency and abdominal distension are:
1. Feeling of fullness lasting for more than 2 hours after meals
2. Accompanied by fatigue and loss of appetite
3. Symptoms are not significantly relieved after exhaust
4. White and greasy tongue coating, fat tongue body

3. Recommended drug treatment plan

4. Food therapy plan (from recent popular health videos)

1.Astragalus and yam porridge: Internet celebrity recipe with over 500,000 likes
2.Tangerine peel and ginger tea: Daily views on the short video platform exceed one million
3.Sishen Soup: Ranked No. 1 in recommendations by health bloggers

5. Medication precautions

Based on the data of doctors’ live Q&A in the past week:
1. Chinese patent medicines need to be taken continuously for more than 2 weeks to take effect.
2. Western medicine is not suitable for long-term use (more than 7 days requires medical treatment)
3. Avoid eating cold, greasy food while taking the medicine
4. If combined with other symptoms, seek medical attention as soon as possible

6. Excerpts from recent expert opinions

1. Professor Wang from Beijing University of Chinese Medicine (12 million Weibo topic views): "Qi deficiency and abdominal bloating require one-third treatment and seven-part nourishment."
2. Director Li of the Gastroenterology Department of a tertiary hospital (live broadcast with 800,000 views): "Long-term abdominal distension requires ruling out organic diseases."
3. Zhang Lao, a nationally renowned Chinese medicine doctor (public account 100,000+ hot articles): "In summer, we should pay special attention to strengthening the spleen and removing dampness."

7. Health management suggestions

1. Massage Zusanli every day (the number of notes related to Xiaohongshu has increased by 65% recently)
2. Maintain a regular schedule (more than 20,000 related topics have been discussed on Weibo)
3. Baduanjin is recommended for moderate exercise (the number of views of Douyin-related videos exceeded 300 million)

Summary: The treatment of qi deficiency and abdominal distension requires a combination of medication and lifestyle. The medication regimens provided in this article are all from recent hot discussions on authoritative channels. Please follow your doctor’s advice for specific medication. If the symptoms persist and are not relieved, it is recommended to go to a regular hospital for treatment in time.