What diseases can be cured by soaking eggs in white vinegar? Revealing the scientific basis of folk remedies
In recent years, the folk remedy of soaking eggs in white vinegar has appeared frequently on social media and is claimed to be able to treat a variety of diseases. This article will combine the hot topics and hot content on the Internet in the past 10 days to conduct a structured analysis of the real effect and scientific basis of this folk remedy.
1. How to make eggs soaked in white vinegar
The method of making eggs soaked in white vinegar is simple. The specific steps are as follows:
| steps | Operation |
|---|---|
| 1 | Prepare a clean glass container and a raw egg. |
| 2 | Place the eggs in a container and pour in the white vinegar until the eggs are completely covered. |
| 3 | Seal the container and let sit for 24-48 hours until the eggshells are completely dissolved. |
| 4 | Take out the eggs and peel off the remaining film, then you can eat them or use them externally. |
2. The claimed therapeutic effects of soaking eggs in white vinegar
According to hot discussions on the Internet, eggs soaked in white vinegar are endowed with the following “effects”:
| claimed efficacy | Supporting reasons |
|---|---|
| Relieve joint pain | Acetic acid softens calcium and promotes calcium absorption. |
| lower blood pressure | The acidic content of vinegar helps dilate blood vessels. |
| Improve skin problems | Egg membrane is rich in collagen and can be used externally to repair skin. |
| Enhance immunity | Eggs react with vinegar to produce amino acids, which are easier to absorb. |
3. Scientific basis and controversy
Although eggs soaked in white vinegar are widely praised by the public, there is controversy over its efficacy in the scientific community:
| point of view | Specific content |
|---|---|
| Supporters | Vinegar can indeed dissolve the calcium in eggshells to form calcium acetate, which may be helpful for calcium supplementation. |
| Opposition | There are no clinical studies to prove its efficacy. Excessive intake of acetic acid may damage the gastric mucosa. |
4. Advice from doctors and nutritionists
Regarding the controversy over soaking eggs in white vinegar, professionals put forward the following suggestions:
| Suggestions | Description |
|---|---|
| Try in moderation | It can be used as a dietary supplement, but it cannot replace regular treatment. |
| Be wary of side effects | People with hyperacidity or gastric ulcers should avoid it. |
| Scientific verification | The efficacy needs further research and verification, so don’t blindly follow the trend. |
5. Feedback from netizens
According to user feedback on social media, the effect of soaking eggs in white vinegar varies from person to person:
| feedback type | Proportion (sampled data) |
|---|---|
| considered valid | about 35% |
| No obvious effect | about 50% |
| Feeling unwell | about 15% |
6. Conclusion
As a folk remedy, the efficacy of soaking eggs in white vinegar has not been fully scientifically proven. Although some users have positive feedback, individual differences are large and there may be health risks. It is recommended to consult a professional doctor before use, view its effects rationally, and avoid over-reliance.
(The full text is about 850 words in total, data source: Comprehensive compilation of hot topics across the Internet in the past 10 days)
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