What's the best way to stew chicken after surgery
Dietary conditioning is particularly important during the recovery period after surgery. Chicken is rich in high-quality protein and a variety of nutrients, making it an ideal ingredient for postoperative recovery. This article will combine popular topics and hot content on the Internet for the past 10 days to recommend chicken stew soup suitable for postoperative consumption and provide detailed structured data.
1. Postoperative dietary principles
The postoperative diet should be based on the principle of easy digestion, high protein and balanced nutrition. Chicken stew not only provides adequate protein, but also replenishes moisture and electrolytes and promotes wound healing.
| Nutritional Requirements | Recommended ingredients | effect |
|---|---|---|
| protein | Chicken, fish | Promote organizational restoration |
| Vitamin | Carrots, yam | Strengthen immunity |
| Minerals | Red dates and wolfberry | Replenish blood and qi |
2. Popular chicken stew soup combination
According to the search data of the entire network for the past 10 days, the following chicken stew soup combinations have attracted the most attention:
| Ranking | Pair with ingredients | Search popularity | Suitable for surgery type |
|---|---|---|---|
| 1 | Chicken soup with yam and wolfberry | ★★★★★ | Gastrointestinal surgery |
| 2 | Chicken soup with red dates and angelica | ★★★★☆ | Gynecological surgery |
| 3 | Mushroom stewed chicken soup | ★★★★☆ | Various surgeries |
| 4 | Carrot and Corn Stewed Chicken Soup | ★★★☆☆ | Orthopedic surgery |
| 5 | American ginseng stewed chicken soup | ★★★☆☆ | After major surgery |
3. Detailed recommendation plan
1. Chicken soup with yam and wolfberry
This combination has soared search volume recently, especially for patients after gastrointestinal surgery. Yam is rich in mucous protein, which can protect the gastric mucosa; wolfberry can nourish the liver and kidneys.
| Ingredients | Dosage | Cooking time |
|---|---|---|
| chicken | 500g | 1.5 hours |
| Yam | 200g | |
| Wolfberry | 15g | |
| Ginger slices | 3 pieces |
2. Chicken soup with red dates and angelica
Recently, it has been very popular among women's health topics, especially suitable for postpartum or gynecological surgery. Angelica can promote blood circulation and replenish blood, while red dates can replenish the middle and nourish qi.
3. Mushroom stewed chicken soup
Mushroom ingredients are rich in a variety of amino acids and trace elements, and are the representative of "immune food" that has been hotly discussed on the entire network recently. Suitable for nutritional supplements after all kinds of surgery.
4. Things to note
1. It is best to be light in the first week after the operation. You can drink chicken soup first and gradually add other ingredients.
2. Avoid adding spicy seasoning when the wound is not healed
3. Choose the right medicinal materials according to your personal physical condition
4. Enough stewing time to ensure full release of nutrients
5. Expert advice
According to the content released by the medical and health account recently, experts recommend:
| Postoperative stage | Dietary focus | Chicken soup suggestions |
|---|---|---|
| 0-3 days | Mainly liquid | Chicken soup |
| 4-7 days | Semi-fluid | Add a small amount of vegetables |
| 1-2 weeks | soft food | Can add nourishing ingredients |
| After 2 weeks | Normal diet | Diversified matching |
By reasonably matching ingredients, eating chicken soup after surgery can effectively promote recovery. It is recommended to choose the most suitable matching plan according to the type of surgery and personal physical condition. Recently, the combination of mushrooms and medicinal food has attracted much attention and is worth trying.
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